EzyTone Detox this small machine can actually give you a great cardio workout with added Weight Loss advantages. The speed and incline of this treadmill can also be controlled for better and faster results. The reason this journey is difficult is because of all the years of bad habits, that one has to change almost suddenly. This is the reason why a lot of people, myself included, spent years and years, going from one diet to the next. Some have even gotten success, temporarily, to find themselves gaining the weight back. That is why it is extremely important to realize that successful weight loss involves a certain type of mindset, that is accompanied by lifestyle changes that will require effort and commitment on your part.